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Bio:   Great anti-oxidantsA high antioxidant content allows a diet to help keep the body in good condition. A high antioxidant diet ensures a healthier and longer.Less red meatThere is very little red meat in a Mediterranean diet that reduces the presence of "bad cholesterol". The nature of the diet through this diet lowers the risks associated with high blood pressure, stroke and cardiovascular disease. https://www.bluesupplement.com/vera-slim/
 
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